Our Group Exercise program includes several free Pilates mat classes each week. In addition, we offer Pilates Reformer, Chair, and Tower classes at Miramont Central.
The Mind Body Studio at Miramont offers comprehensively certified Pilates instructors and state of the art Peak Pilates equipment. Reform your whole body with mat classes, private, semi-private, and small group classes. Start with an introductory session or a mat class to learn the basics and begin your path to a leaner, stronger, healthier you.
“In 10 sessions you will feel the difference, in 20, you will see the difference, and in 30, you will have a whole new body.” –Joseph Pilates
Learn Pilates basics in a private 55 minute session with a certified instructor.
Members and non-members are the same price.
$39.95 for the first private session (1 purchase per client)
Pilates Single Sessions
|Small Group Class||$20||$25|
Pilates 5 Packs
|Small Group Class||$90||$115|
Pilates 10 Packs
|Small Group Class||$150||$200|
* Group Pilates sessions can be used for any: Group Reformer, Tower / Mat, Chair / Mat, or Group Equipment classes
Pilates Studio Drop-In
Open studio time is available for personal practice once you have completed 5 private sessions.
This opportunity is for members only.
$10 / hour / person
“10 / 20 / 30“ Pilates Challenge
Want to change your lifestyle? Commit to the Miramont Lifestyle Fitness Pilates Challenge. Joseph Pilates said “in 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you’ll have a whole new body.”
Dates / Times
15 weeks – 2 sessions per week (30 total sessions)
member $1,500 *member – 3 payments of $500 / contract required
non-member $1,800 *non-member – 3 payments of $600 / contract required
Pilates Class Descriptions
Take your Pilates workout to a whole new cardiovascular level! The Mind Body Studio at Miramont is energized to offer new Jumbo Jump Boards. While working at a faster pace, it’s an intense conditioning addition to improve balance, deep core, knee and ankle strength, with leg and hip stability. Skiers, dancers, runners, cyclists or anyone wanting to strengthen their pelvic alignment and legs will love this challenging workout! Registration and instructor approval required; limited to 4 students.
Tower / Mat Progressions
Combine the Mat work with Cadillac exercises on the Tower unit. This class is a great way to get a flowing workout with a wonderful balance of stretch and strength. Focusing on control, it’s a fun and challenging workout for beginner or intermediate levels. Limit 5, please register through the front desk.
This small group class will teach the classical introductory reformer workout. Learn the Pilates movement system; gain flexibility and control and strengthen your core. Registration required; limited to 4 students.
In this small group class the classical intermediate reformer work will expand on the beginning repertoire; adding more exercises and requiring more focus, stamina and coordination. Registration and instructor approval required; limited to 4 students.
Chair / Mat Progressions
Combine the mat work with challenging chair exercises. This class is a great way to get a flowing workout and gain a wonderful balance of stretch and strength, with control. A fun and engaging workout for beginner or intermediate levels. Limit 5 students. Please register through the front desk.
Mat classes are included on the Group Exercise schedule and are for beginner through intermediate clients. Mat classes include: Mat with Props, Basic Mat, Basic-Intermediate Mat, and Intermediate Mat. Please see Group Fitness schedules for places and times.