If you want to lose weight and get into great shape take it to the next level with the guidance of a certified professional trainer. SGPT classes provide smaller, intimate class sizes with more individualized attention. Your personal trainer will lead your group to coach you through exercises on everything from rowers, bikes, TRX suspension system, cable system, dumbbells, functional training, core and more. Draw from the energy of your group as you push yourself for real results.


TEAM Classes – All Levels Welcome

TEAM Boot Camp | TEAM Fitness | TEAM Weight Loss

These rigorous team classes, led by personal trainers, will have you in great condition in half the time with military and sports inspired exercises like calisthenics, plyometrics, running, intervals and strength training. Experience a spirit of teamwork and camaraderie as you push yourself and your TEAM to the next level. Enlist in a TEAM class today!

Results: Weight loss, Full body strength and power, Confidence.

Cost: As low as $12 / session


Tribe Team Training!

Tribe Team Training

Contact our Program Supervisor, Jennifer Applegate, to learn more or get started 970.988-1888 or japplegate@miramontlifestyle.com


Free Trial Week for Season 7: November 2 – 7!

Free Trail Week

For more information or assistance to find the Small Group training opportunity that best fits you, please contact our Program Supervisor:

Central – Jennifer Applegate | 970.988.1888| japplegate@miramontlifestyle.com

North – Jennifer Applegate | 970.988.1888| japplegate@miramontlifestyle.com

South – Jennifer Applegate | 970.988.1888| japplegate@miramontlifestyle.com

Centerra – Michele Archer | 970.295.4479 | marcher@miramontlifestyle.com