Togetherness always helps. Our wide range of programs offer the perfect fitness options for your everyday routine. From relaxation after a hard day at work, to heart pumping cardio classes, our group programs provide fitness for all levels, offered at convenient times throughout the day. Join our expert instructors and become one with the group for a fulfilling experience in motivational fitness.
Dance Jam for Respite Care! Friday, September 17
Registration - 5:30pm / Dancing - 6:30 - 9:00pm
South Miramont Lifestyle Fitness
“It’s all about our kids.”
For 28 years, Respite Care Inc. of Larimer County has provided
“RESPITE” to families with children who have developmental disabilities.
Find out more at www.respitecareinc.org
Be ENGAGED by 8 instructors
Not to mention great food, drinks & many other door prizes.
(Such as a chance to win a free entry to a Zumba All-Day Instructor
Workshops at Miramont October 23 & 24.)
Be ENERGIZED by 2.5 hours of Zumba,
Group Groove, Hip Hop & Nia!
Be INSPIRED by showing how you care
for our community and support Respite Care.
Tickets $15 presale at www.gwendahansen.com / $20 at the door. Contributing Sponsors: Coyote Gold, Merryvale Vineyards, RC Special Events, Shaped Music, Texas Roadhouse, Wilbur’s Total Beverage.
Click here to view the event poster!
Our group fitness studios are busy from the moment we unlock our doors in the morning until we shut out the lights each night. We offer over twenty-five different classes from cardio to yoga to circuit training providing a variety of options for achieving your fitness goals.
Hold your own with the pack in our cycling studios where all riders finish first. Our cycling classes offer choices in duration, intensity and ability. Dominate the class that best fits your style.
Requirements for using the cycling studio:
Please be aware of any class soon to start and complete your workout 30 minutes prior to any class start time. Class participant, please note:
You can reserve a bike for class by asking at the front desk for a “Cycle Pass.” Please hang the Pass on your bike. Instructors will collect all passes as class starts. Those without a pass will be asked to forfeit their bike to a member with a pass.
- You can only reserve a bike for yourself
- One Pass Per Member – no exceptions
- Passes are distributed no sooner than 30 minutes before class
- Members attending back-to-back cycling classes are required to obtain an additional pass after completion of their first class
Please be prepared to work. Our members enjoy the dedicated time and preparation our instructors provide, thus please refrain from reading books, lengthy discussion with other participants and/or talking on mobile phones. If you need to take a call for various reasons, please take it outside the studio.
Thanks for your understanding and enjoy the ride!
®
Our diverse class offering includes options specialized for those young at heart. Whether you have been exercising your whole life or are finally getting a chance to fit an exercise program into your busy schedule we have something you will enjoy.
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Please see Schedules for the Group Fitness Schedules and a complete list of Group Fitness Class Descriptions. |
