Keri’s Story

Written by Dare to Lose participant, Keri

Eleven weeks ago I was given the opportunity of a lifetime to be a part of the Dare to Lose Challenge and it has been an incredible journey.  It was an answer to what I had been searching for because I just couldn’t find the motivation within myself that I desperately needed in order to get out of the rut that I had been in for so long.  I had zero energy and zero motivation to exercise.  I was eating whatever I wanted and didn’t think twice about what results or consequences it would bring because I truly did not care about myself and I was sad because infertility had taken over my spirit.   I was feeling extremely uncomfortable in my clothes and my surroundings, I became so self-conscious about how I looked and felt at 255 pounds.  I had really let myself go too far.  I knew that I needed to find something to change my attitude towards my body and my future.  That’s when I heard about Dare to Lose challenge.  What a blessing it was to be chosen and to have this opportunity to make a difference in my life.  Innately, I knew once I got back into the habit I would be right back on track and I am on fire!  I love the feeling that I have every time that I step into the gym and the feeling I get when I leave having accomplished what I had set out to do for that day.

I now make fitness a part of almost every day of the week, giving myself a break once a week.  It’s been a very long time since I’ve worked out six days a week.  It’s not a hassle, it’s a habit.  It is hard work, but you know what?  It feels so natural to me now and it’s not that difficult once I make up my mind and give myself the push that I need to just do it.  I look forward to and have a plan for each day so that I am prepared.  It’s making sure that I have no excuse not to get to the gym.

I have changed the way that I eat and view food as a source of power and nutrients to keep me going and giving me the energy I need to feel alive.  Before the challenge, typically my first meal of the day was a late lunch and by that time I would eat anything that had substance, healthy or not.  I would start my day with a soda instead of a good breakfast.  I am logging my food and making sure that I’m sticking to a consistent caloric intake.  When I really start to look at the food options around me, I definitely see food and what we get from it in with a new perspective.  It takes effort, discipline and creativity.

Looking back on how I let myself get to the point before the competition, I know and realize that I had let the emotional stress of infertility and the sadness of not fulfilling my dreams of having children destroy who I am and who I want to be.  It is very difficult to be open about where I’ve been for the past four years but it is a part of who I am now and it is my story.  I can never and will never give up on myself again because I am stronger than my disease.

Everyone who knows me and loves me has noticed the change.  They have said that since I started this competition I am happier, I smile more, I am less stressed and my countenance is brighter.  I am less focused on my inabilities and more focused on what I can accomplish.  I am focused on being the wife that my husband is proud of because not matter what, I have to live for myself and for him regardless of how big our family is.  All I know is that the results are showing and my hard work is paying off.  When it comes down to it, I realize that I’ve worked so hard but on the other hand, a little effort has gone a long way.  With one more week to go in the Dare to Lose challenge, I’m not even close to being done.  I’m just getting my feet wet…

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  1. Great job Keri!!! I’m very proud of you.. I love you, Ma-in-law