Jon Miles, Fitness Advisor
Helping You Meet Your Health and Fitness Goals!
Contact Jon to be matched with the right Fitness Professional for your complimentary Goal and Fitness Assessment and Aspiration Program Workout.
Get started today by contacting Jon at 970.744.4882.
Complementary | Any Level Welcome | Safe and Effective
Do you have general questions on your fitness? Contact Jon for more information on any of our fitness programs including: personal training, small group training, CrossFit classes or Wellness Programs.
See you at the club!
Popular Training Styles & Specialties
- Weight loss
- Cardiovascular endurance
- Rehabilitation
- Balance, stability and flexibility
- Core strength
- General strength
- Introduction to exercise
- Functional training
- Injury prevention
- Sport specific training
- Muscular strength
Matt Yacca
Degrees and Certifications
- B.S. Exercise Physiology
- ACSM
- NASM
- IDEA member since 1998
- 18+ combined years Training, Teaching and Managing personal trainers
Specialties and Training Style
- Weight Loss
- Women’s Figure Competition Preparation
- Men’s Bodybuilding Preparation
- Post-Rehabilitation
Hobbies and Interests
- Bow Hunting and Archery
- Martial Arts
- Spending time with Friends
- Dancing
Ideal Client
“My ideal client is anyone who has a desire to make change in themselves, with the understanding that time and persistence pay off.”
Michelle Stout
Degrees and Certifications
- B.S. Health and Exercise Science Major; Health Promotion Concentration
- ACSM Certified Personal Trainer
- American Red Cross CPR and First Aid Certified
- Spinning Certified
- SandBell Certified
- BTS Group Core Certified
Specialties and Training Style
- Flexibility, coordination and balance
- Injury prevention and sport specific training
- TRX training and functional training
- Weight loss, toning and body fat loss
- Cardiovascular endurance
- Muscular strength & endurance
- Core and back strength
- HIIT (High Intensity Interval Training)
Hobbies and Interests
- Running 5Ks and Half Marathons
- Weight lifting
- Outdoor activities – hiking, snowshoeing, cross country skiing, cycling
Ideal Client
“My ideal client is someone who is looking to add or continue health and wellness as a tool to better their lives. May this be through weight loss, recovering from an injury or just needing that accountability tool and motivated about reaching their fitness goals.”
Seth Fernandez
Degrees and Certifications
- Certified NASM Personal Trainer (National Academy of Sports Medicine)
- Sand Bell Certified Instructor
- EBFA, Barefoot Training Specialist
- TRX Qualified Trainer
Specialties and Training Style
- Kettle bell training
- Adventure race training
- Functional training
- Balance & core strength
- TRX training
- Toning & weight loss
- Full body strength & flexibility
- Muscle balance & stabilization
- Improving posture
Hobbies and Interests
- Snowboarding
- Fitness & athletics
- Adventure races
- Climbing
- Continuing education
Ideal Client
“Individuals willing to commit their time and effort to achieve their fitness goals.”
Kirk Walters
Degrees and Certifications
- Bachelor Degree in Exercise and Sport Science, Colorado State University
- ISMA Certified Personal Trainer
Specialties and Training Style
- Strength and conditioning
- Weight loss
- Olympic-style weightlifting
- Sports training
- How to thrive after “40”
Hobbies and Interests
- Hanging out with family and friends
- Playing or watching rugby
Ideal Client
“My ideal client wants to improve in some way every single day!”
Tara Kuhn
Degrees & Certifications
- B.S. Microbiology with minors in Chemistry & Math, Colorado State University
- Body Training Systems Certified: Group Kick, Group Step & Group Power
Specialties & Training Style
- Strength training
- Body sculpting
- Core stability
- Cardio endurance
- Agility & plyometric training
Hobbies & Interests
- Working out
- Spending time with my family & friends
- Learning about forensics & investigation
- Going to the beach
- Going to concerts & live comedy shows
Ideal Client
“My ideal client is someone who is prepared to work to their max potential to better their body not only on the outside but on the inside as well.”
Tyler Picciano
Degrees & Certifications
- ACE Certified Personal Trainer (American Council on Exercise)
- Health and Exercise Science Major, with a concentration in Sports Medicine
- Fitness Nutrition Major
Specialties & Training Style
- Power lifting
- Muscle building
- Sport training
- Strength and endurance training
- Boot-camp
- Weight loss
Hobbies & Interests
- Watching and playing football
- Lifting weights
- Mixed martial arts
Ideal Client
“My ideal client is a determined individual who understands that results come with hard work and time.”
Joey Cashman
Degrees and Certifications
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- CPR Certified
Specialties and Training Style
- Kettle bell training
- Muscular strength, toning & endurance
- Bodybuilding, fitness competition training, & preparation
- Body composition improvement
- Core conditioning & maintenance
- Weight loss & nutrition
Hobbies and Interests
- NPC Open Mid-USA Bodybuilding (Heavyweight) Champion 2011
- Nationally qualified NPC bodybuilder
- Bodybuilding, fitness, nutrition
- Mixed martial arts (MMA) training
- Semi-pro football (former player)
- Snowboarding
Ideal Client
“I enjoy working with any individual who I can educate, motivate, inspire, and encourage to meet and even exceed their goals; and have fun doing so. I also have extensive experience working with fitness and bodybuilding competitors.”
