With all of the choices out there, and all of your responsibilities, how do you balance your diet and ensure you are on the right track?

Miramont offers services such as:

  •      Weight loss or weight gain
  •      Eating to enhance athletic performance
  •      Diabetic, prenatal and senior nutrition
  •      Recipe development and meal planning
  •      Grocery store tours and cooking lessons

Please call a Fitness Advisor to arrange a complimentary Nutrition Assessment with a Registered Dietitian or Degreed Nutritionist. Available to all Miramont Members.

What our clients have to say:

“Thank you for your research on questions regarding medications and food compatibilities for diabetes, low platlets, and thyroid disease. It is a new step in having some simple goals for each day. We see progress! Thanks for caring.”

“I was in control.  I didn’t have a list of ‘eat this’ or ‘don’t eat this’.  Nothing was limited but I made the choices to eat within my calorie and fiber guidelines.”

“This was a great support system and it helped me learn a great deal on how to change my current lifestyle!”

If you would like more information about nutritional services, please contact Brooke in Nutrition Services at 970.672.4251.

 

Brooke Floerke, Registered Dietitian

Brooke webDegrees and Certifications

  • Texas Tech University, Bachelors of Science in Dietetics
  • Andrews University, Dietetic Internship
  • Real Balance Global Wellness Services – Wellness Coach training
  • Academy of Nutrition and Dietetics - Member
  • Colorado Dietetic Association – Member
  • Northern Colorado Dietetic Association – Member

Specialties and Training Style

  • Medical Nutrition Therapy for specific conditions including: diabetes, heart disease, hypercholesterolemia, hypertension, kidney disease, drug/nutrient interactions and GI disorders
  • Wellness nutrition with a focus on preventative wellness
  • Healthy weight loss/gain
  • Pre-natal and lactation nutrition

Hobbies and Interests

  • Snow skiing, biking, hiking, running, and the outdoors
  • Traveling and meeting new people
  • Spending time with my family and friends

Ideal Client

“My ideal client is someone who wants to work towards preventative wellness and/or make the behavior change necessary for the treatment of specific conditions requiring medical nutrition therapy.”

Available for appointments at our Central and Centerra locations.

bfloerke@miramontlifestyle.com

 

Erika Hickmott, Degreed Nutritionist & Culinary ProfessionalErika crop WEB

Degrees and Certifications

  • B.S. in Food & Nutrition, Colorado State University
  • A.S. in Culinary Arts and Baking & Pastry, Johnson & Wales University
  • Academy of Nutrition and Dietetics – Member
  • Colorado Dietetic Association – Member

Specialties and Training Style

  • Nutrition for preventative wellness and/or lifestyle change
  • Pre-natal and lactation nutrition
  • Pediatric Nutrition including weight management, picky eaters, and food allergies
  • Nutrition with a focus on adult food allergies and sensitivities including gluten-free, grain-free, dairy-free, etc.
  • Cooking for optimal health with an emphasis on using whole foods

Hobbies and Interests

  • Camping and hiking
  • Reading, especially the classics
  • Traveling
  • Relaxing with family and friends

Ideal Client

“My ideal client is someone who recognizes that proper nutrition makes up 70% of overall health and is ready to take the first step towards creating lifelong healthy eating behaviors. Together we can work towards individualized goals, whether that includes weight loss, weight gain, increased energy, or preventative wellness.”

Available for appointments at all four Miramont locations.

ehickmott@miramontlifestyle.com